Join us for a weekend to explore mindfulness, outside in nature. Learn practices for daily life. Relax and unwind at our mountain hotel close to the Rondane.

Calm, clarity and relaxation are just some of the benefits of mindfulness, along with better concentration, greater enjoyment of life and improved relationship satisfaction. Join us for a weekend and discover mindfulness for yourself.

´Mindful´ is a term we seem to hear everywhere now. On these weekends we hope to demystify mindfulness. We will explore different mindfulness practices, how they can support you and how you can incorporate them into your daily life.

Se the weekend program here